MY HOLISTIC SERVICES
A Brighter Now. A Newer You.
LIFE COACHING & NLP
"Making Possibilities for Your Life Happen."
Want to move past feeling stuck in life? A session using NLP (a branch of psychology) can create more positive outcomes for a your emotional health well-being.
(In NLP) Neuro meaning relating to the nervous system. Linguistic meaning your use of language in making decisions both consciously and unconsciously. Programming refers to habits we develop in our lifetimes. NLP coupled with intuitive life coaching, can help you to develop new and beneficial habits and eliminate deeply rooted emotional and mental blockages stored in the subconscious mind.
*Sessions available in person or by phone consultation.
REIKI & CHAKRA BALANCING
"Energize & Awaken Your Life."
Your body is a wonderful system of energy highways that can be free flowing or stuck. Electromagnetic imaging has been shown to display energy wheels within the body known as chakras. My Chakra Balancing & Reiki treatments, will leave your body, mind and spirit feeling lighter, freer and clearer. In addition, along with this session, you will receive intuitive, channeled messages for each chakra pertaining to what may be keeping it blocked and how you can potentially shift the energy to realizing more positive outcomes in your life.
Sessions available in person or remotely.
Relax. Restore. Rejuvenate.
Massage is a wonderful way to truly invite pure relaxation into your body, which most times carries unwanted stress. It has become a complementary and integrative medicine for the body, mind and soul. The benefits of massage are numerous, however in particular, is an effective treatment for reducing stress, pain and muscle tension. If you are suffering from anxiety, digestive disorders, fibromyalgia, migraine headaches, Insomnia or sleep disorders, soft tissue strains, T.M.J joint pain, or any physical pain associated with muscles, massage therapy can help support you on many levels. Massage is a wonderful way to truly invite pure relaxation.
"Balancing Your Mind, Body & Spirit."
Reflexology is a modality where gentle pressure is applied to various areas of the foot that correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the various area of the body. Reflexologists use foot charts to guide them as they apply pressure to specific areas.
This modality reduces pain and psychological symptoms, such as stress and anxiety, and enhances relaxation and sleep.
CRANIAL SACRAL THERAPY
"Aligning Your Chi Energy."
Cranial sacral therapy is a non invasive therapy that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column. Through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal. Cranial Sacral Therapy is a wonderful modality for conditions such as headaches, sinus issues, neck pain, TMJ, fibromyalgia, IBS and other health related conditions. Besides being beneficial for the physical body, Cranial Sacral Therapy is very relaxing and stress reducing.