EMOTION AND THE BODY
Where do you hold your stress? You might be surprised to learn that your subconscious mind is like a tape recorder. It records the many experiences that you have had throughout your life. Your subconscious mind records the various experiences that have evoked emotions such as happiness, sadness, fear, anger, frustration, among many other feelings. The subconscious mind as well as the conscious mind feeds information to the entire body, which includes the organ, tissue and cells that make up the body.
"E-MOTION" literally moves throughout your body, sending it messages that will either create a sense of ease or dis-ease. The mind, body spirit approach to wellness, addresses the whole person so that optimal balance and healing can occur.